Reasons Why Helping Others is Good for You

We all try to be nice to other people when we can but there may be advantages to being nice that you may not have thought of.

It Is Something That Comes Naturally

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Being nice is something that is present in our DNA. Some people are more predisposed to be receptive to hormones that are associated with love and happiness. The way that you are brought up also has a role to play in your personality and this can also affect how nice you are.

It Can Help You Live Longer

Studies have shown that people who volunteer for good causes are more likely to experience health benefits. Living a healthy lifestyle means that you may end up living longer. There will be even more health benefits if you take a voluntary role that is active and outdoors.

It Makes You Happier

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When you know you have done something good for someone else, it can make you feel happier as well. Your mood can be lifted instantly when you are nice to someone else. It does not take much to make a real difference to someone else’s day, sometime just a few friendly words are all that is needed.

It Can Make You More Successful

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Having the qualities that make you kind to other people can also bring you success in your chosen career. People are more likely to listen to you and respect you if you treat them well. This means that you will be well liked by those who are able to promote you and those who will be working under you.

It Can Reduce Your Stress

When you are being nice you feel better about yourself and this can help to reduce the amount of stress that you experience. You are also more likely to be able to realise what it is that is really important in life when you are less stressed.

It Feels Good

Doing things that are nice can release endorphins in the body and these endorphins will make you feel good. This is the same hormones that are released when you exercise and so it is the same feeling that you get. When you feel better about yourself you are more likely to carry on being nice to other people and so this is something that will just keep continuing.